Your home yoga - ONline chair yoga - MONTHLY RETREAT - RESID

MINI- RETREATS

Our monthly “mini- retreats” on Sunday afternoons offer a delightful opportunity for some self-care and to rebalance. Each is individual, based on a theme relevant to the season or yoga theory, we spend 3 hours safely tucked away from the demands of everyday life, being kind to ourselves. We take some time to centre and ground, to breathe, move, rest and restore. Our time is filled with nourishing yoga (appropriate for every body- everything we do is inclusive and entirely optional) followed by a lovely guided relaxation and ending with generous servings of Debbie’s delicious home baked cakes and Louise’s heartwarming tonic, hopefully leaving you feeling refreshed and renewed, ready for the week ahead. You need no special clothing, equipment or prior experience, though we do recommend comfortable layers, so you can manage your temperature. The lovely, spacious hall will be laid out with everything you need and you will be warmly welcomed and surrounded by kind hearted folk.

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2-5pm £25, 

Denshaw Village Hall, Ripponden Road, Saddleworth OL3 5SY. 

https://yourhomeyoga.co.uk/book-here

CHAIR YOGA MINI-RETREATS

These 2-hour sessions offer an opportunity for a deeper dive into the many wonderful benefits of chair yoga, with a warm hearted community. A lovely way to take some precious time for yourself, to rebalance and centre and move in ways that feel nourishing and comfortable to your whole body. Our time is filled with nourishing yoga (appropriate for every body- everything we do is inclusive and entirely optional). We will practice all sorts of enjoyable techniques that can support you to feel better. These sessions take place mainly from sitting, with options to stand or lie down if you prefer. The first half is a therapeutic, full body movement practice,  including joint mobilisation, muscle strengthening, releasing tension, agility and co-ordination, breath awareness as well as smiling and laughing usually! We then take a break for drinks and an array of Debbie’s fabulous home baked cakes and a chat. We complete the session with soothing mindfulness techniques and a guided relaxation. You need no special clothing, equipment or prior experience, though we do recommend 

comfortable layers, so you can manage your temperature. The lovely, spacious hall will be laid out with everything you will need. You will be warmly welcomed and surrounded by kind hearted folk, 

11-1pm £15.00 (£20.00 per couple same household)

Denshaw Village Hall, Ripponden Road, Saddleworth OL3 5SY

https://yourhomeyoga.co.uk/book-here

RESIDENTIAL RETREATS

We host affordable, small group retreats, in beautiful settings at various times of the year.  Each in harmony with the season and unique group of guests.  We aim to offer everyone the nourishment that they need, plenty of options for yoga and relaxation, outdoor and indoor activities, the company of good folk or solitude if you prefer.

Our venues offer plenty of single occupancy rooms with en-suite bathrooms (as well as twin/ double/ king if preferred) lovely indoor areas and outdoor space. We like to be outside as much as possible- for our yoga practices, exploring the spectacular scenery, taking a dip if we fancy, candle-lit evenings around the fire-pit or star gazing. 

We offer a generous programme of all the goodness that we can muster, but urge you to do exactly as you please throughout. You may crave time to be quiet and still or enjoy some much needed human interaction. Our retreats are precious time for you, to please yourself, so you can take exactly what you need to leave feeling more sparkly and whole.

2 and 3 night retreats available.

https://yourhomeyoga.co.uk/book-here

FREE ONLINE CHAIR YOGA

Join us for an hour of nourishing Chair Yoga from the comfort of your own home via Zoom. This is a lovely way to take some precious time for yourself, to rebalance and centre, to move in ways that feel nourishing and comfortable for your whole body, breathe well and practice useful and enjoyable techniques that can support you to feel better. 

These sessions can be done seated or standing if you prefer. We offer a full body movement practice, which includes mobilising joints, strengthening muscles, easing tension, agility and co-ordination, breathing, mindfulness and relaxation techniques. 

 You need no special clothing, equipment or prior experience. 

These sessions are FREE of charge from September 2025 until September 2026, thanks to funding from Sport England, to support people to experience the benefits of moving more. 

https://yourhomeyoga.co.uk/book-here