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We host our Sunday mini retreats, monthly. and invite people to take time for themselves for an afternoon of nourishing yoga and relaxation.. These sessions are accessible and affordable, and our aim is for you to leave feeling refreshed and restored, ready for the week ahead.
We host our mini retreats each month on a Sunday afternoon, 2-5pm at Denshaw Village Hall, Ripponden Road, Denshaw OL3 5SY.
The cost is £25 and includes light refreshments. .
We occasionally have guest teachers.
Our Chair Yoga Mini Retreats are held monthly, usually on a Friday at Denshaw Village Hall, Ripponden Road, Denshaw OL3 5SY between 11-1pm.
Are you an athlete looking to improve your performance and prevent injury? Our yoga for athletes classes are designed to help you build strength, improve flexibility, and enhance your overall athletic performance.
Meditation and mindfulness are powerful tools for cultivating inner peace and calm. Join us for a meditation class or workshop and learn how to quiet your mind and connect with your inner self.
Are you passionate about yoga and want to share your knowledge with others? Our yoga teacher training programme will give you the skills and confidence you need to become a certified yoga teacher.
We offer a range of high-quality yoga apparel and accessories to support your practise, including yoga mats, blocks, straps, and more. Shop our selection and find the perfect gear for your practise.